Karate club based in Cliffe Woods, Rochester.
Shizendo’s method is rooted in principles and concepts which transcends all systems. Principles and concepts are universal, which are natural laws of motion, power and speed etc. With this approach the student can develop a highly skilled flowing powerful body, but more important, a natural powerful flowing body.
The Shi Zen system aims to help overcome difficulties whilst developing your natural abilities in motion. Our bodies move best in a relaxed state, where they are more able to respond to changing circumstances. For example attacks from differing angles, combinations and distances. In shizendo we call this relax state the flow. Our minds can function with greater clarity when in this natural state helping us to see things clearer, giving us the ability to respond instantly.
Cliffe Woods Primary School
Kids Karate 7.00pm
Adults Karate 7.45pm
Tel: Steve – 01634 720098